Lose 5-12 Pounds in just 21 days with..
The 21 Extra Fat Loss Program
The Ultimate Program For Women Who Needs To Lose Weight fast.
- Melt Fat Quickly
- Get Slim, fit and toned
- Feel your clothes fitting better
- The Perfect Solution For A Quick Transformation
- Save 40% Off Our Normal Price
"This program was exactly what I needed. It was a physical & mental challenge that completely changed me. Finally I get to feel proud of myself, after I've failed so many times in the past.. This time was different. I believe that the on-going support and motivation I got from the Simple Fitness team made all the difference and I couldn't be more happier with my progression."
Amber
36 years old
Let me introduce myself, my name is Keano, founder of Simple Fitness System for women.
I’ve been involved in sports my entire life. For years, in my competitive career in Judo, I was constantly cutting weight in order to reach my weight category. Once it’s over? I put it all back on in a matter of days. I indulged in everything I could put my hands on.
I couldn’t maintain my shape and I was obsessed with trying to sustain it.
The funny thing? I thought this is normal and this is how everybody was operating.
I worked out like crazy, training 7 days per week, doing hours upon hours of cardio and I was barely eating. I had trouble sleeping, I was bloated and I had an inconsistent mood.
Energy level? Oh boy, they were low. I craved sugar so bad and I gained double the amount of weight just a few days after each competition.
No matter what I did, I just couldn’t get out of that cycle.
It was the day my Judo coach introduced me to the national team nutritionist and we talked a bit about my situation..
What he said to me was shocking..
“ What’s wrong with you Keano?”, he said. I was terrified. You have to eat more! And you are also doing too much cardio!
No wonder you can’t perform at your highest capacity! “You have to work smart son, hard work is only a part of the equation.”.
He went on for an hour and explained exactly why I was doing all the wrong things.
What I learned that day opened my eyes, transformed my body and health, and freed me from my obsession for good. It changed my life so much that a few years later I decided to shift gears from a competitive athlete to study fitness and nutrition and become a coach.
As time went by, I had a conversation with a couple of female friends that exposed to me how much miss-information there is out there, especially in the women’s fitness world.
I came to realize that they suffer from the exact same problem I did – but now I can help them fix it.
From there, everything clicked.
I developed a burning desire to help and spread the word to every woman I can.
That’s how Simple Fitness was born.
Over the last 5 years, my team and I have helped transform the bodies and lives of 1000’s of women, and the most important thing – helped them SUSTAIN IT!
Simple Fitness will change your life. There is no other way around it.
The 21 Extra Fat Loss is a unique program for women guaranteed to help you quickly get rid of body fat faster than you ever thought possible!
21 EFL Is For You If…
☑ You can’t wait to get started with finally transforming your body and restoring your metabolism, you just don’t know how to.
☑ You have an important event coming up, and you need to get results fast.
☑ You want a proven system that is proven to get maximum results and minimum time.
☑ You want to tone up and build lean muscle in strategic places that will give you the toned & sexy look.
☑ You need an expert to keep you accountable and provide support.
Inside, You will Learn...
Training
☑ The exact resistance training protocol you need to follow for max fat loss
☑ The exact cardiovascular protocol you need to follow for max fat loss
Nutrition
☑ How to build your own meal plan
☑ How to properly track your food intake
☑ The exact Extra Fat Loss Caloric Intake you should consume in order to maintain results
☑ The exact Extra Fat Loss macronutrient split
Extra Knowledge
☑ Extra Fat Loss meal plans examples
☑ The best metabolic boosting foods you need to consume
☑ Fat loss environment management – How to set up your environment for max success
And also get...
SPECIAL BONUSES FOR A LIMITED TIME ONLY!
☑ Ultimate At-Home Workout Fat Burning Routines– The perfect at-home solution! (Equipment+No Equipment strength + HIIT workout library) – (Value 69.99$)
☑ Template pack – Workout tracker, Food diary and calculator & Grocery shopping template. to keep you in check. – (Value 29.99$)
☑ Access To Private Support Facebook group – The real key to the success of this program, with access to Keano and all the SimpleFitness coaches (Value $249)
Yours Now For Only $37 $9!
(Valued at $429)
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100% Money Back. No-Risk.
Because we are confident you will love the 21 Extra Fat Loss program we are willing to bet against your level of satisfaction! If you're not satisfied with your purchase, Review our refund policy and then contact us at [email protected] for a refund!
Frequently Asked Questions
A specifically designed package designed to help women lose 5-12 pounds in just 21 days.
This program is specifically designed for women. Most of our clients are between the ages of 24-54.
Absolutely not. We don’t rely on supplements as they do not replace hard work and following the program. With that said, we’ve included our own recommendation for those of want it 🙂
No problem! You can simply re-run the challenge again and keep on with your weight loss! We had many women successfully completed 3-5 rounds and more!
Yes! the package is a one-time-payment of 37$ with no hidden fees!
This is a whole-food-based program which consists of 2 parts.
Your meals will consist of lean protein, complex carbs, and healthy fats.
With that said, in order to maximize time, Part 1 is carbs & sugar-free
Inis a whole foods based diet, consisting of lean protein, low-carbohydrate vegetables, and a few complex carbohydrates. It is a gluten-free, dairy-free, sugar-free, and nut-free diet.
If you fully follow all the steps mentioned in the programs you will lose weight. Guranteed.
If for some reason you feel like you did not received the value you thought you would, you can email us at [email protected] for a full refund.
All we ask to complete the refund is that you show us that you tried the Challenge via photos of yourself or your meals or participation in our private support group for the Challenge. This is to both ensure that you give the diet your best and to protect our digital content. All refunds and guarantees are also subject to the terms of our refund policy linked at the bottom of this page.
Of course, You will learn how to build your own meal plan + get examples of approved meal plans. We’ve also included a complete list of approved foods.
If you don’t like the examples we’ve provided, It will be up to you to put your meals together, but don’t worry, as we got tons of recipes that are shared daily in our private support group!
If you will continue to follow a well balanced healthy diet and eating in a caloric range that suits your goals you should not experience any rebound weight. If you do gain weight (due to vacations, special occasions, etc) you can simply go for another round of the program and get rid of that weight again 🙂
100% YES! Security is extremely important to us. We’ve partnered with Stripe to handle the billing and provide a secure socket layer, 128 bit encryption. Frankly, your credit card data is much safer making an online purchase through our secure site than it is using it to pay for gas or buy food at a restaurant. So feel comfortable knowing that your transaction is 100% completely protected from fraud.
Extra Fat Loss Package
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Results May Vary: the weight loss/body recomposition transformations and testimonials are not a guarantee for results. Individual weight loss/fat loss results, including amount and time, will vary. Whether genetic or environmental, it should be noted that food intake, rates of metabolism and experience strength training will vary from person to person. This means weight loss/fat loss results will also vary from person to person. No individual result should be seen as typical, email [email protected] if you have any questions.
Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement, nutrition plan, or meal replacement product, especially if you are pregnant, breastfeeding, or if you have any unique or special medical conditions.
The contents on our website are for informational purposes only and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical device, diagnosis, or treatment.
