5 Detox Water Recipes for Weight Loss
You already know all about the importance of water. But what if you could add some healthy flavors to your water and replace sodas & energy drinks?
Here are 5 super tasty and refreshing ideas:
Oranges, Lemons, & Limes
Ingredients: 2 orange slices, 2 lemon slices, and 1 lime slice.
Why: High in Vitamin c which results in a stronger immune system.
Lemons & Raspberries
Ingredients: 1/2 lemon (sliced) and 8 raspberries
Why: Refreshing, healthy, and colorful. Plus, Raspberries boast many nutrients while being low in calories.
Strawberries, Cucumbers, & Mint
Ingredients: 5 sliced strawberries 5 slices of cucumber, and 5 mint leaves
Why: Low in price & Packed with nutrients.
Grapefruit & Cucumber
Ingredients: 1/4 grapefruit (sliced) and 1/2 cucumber (sliced)
Why: Grapefruit is low in Calories, Yet high in nutrients. It also contains a decent amount of fiber — 2 grams in half of a medium-sized fruit and therefore helps with appetite.
Peaches, Plums, & Mint
Ingredients: 1/2 peach (sliced), 1/2 plum (sliced), 7 mint leaves
Why: Packed with Nutrients and antioxidants, refreshing, and healthy.
Bottom Line
Give these a try and enjoy a refreshing morning 🙂