Don’t let a busy schedule hinder your eating routine – whip up some quick snacks!  However, what you select to eat as your daily snack and the quantity you eat during each snacking session can make all the difference.

Because let’s face it: it can be difficult to find snacks that taste good and satisfy those hunger pangs while still acting as a wholesome part of your diet.

Fried foods, greasy chips, and other foods often dominate our snacking habits. So, how can you make sure that the food you choose to enjoy between meals is serving your best interests?

That’s why we’ve put together this post to help you with making better decisions. (It will be updated from time to time so make sure to re-visit this post)

Below, you can find a list of our top healthy snacks for all occasions based on the popularity of their tastes and textures, their balanced macronutrients, and their provision of essential vitamins and minerals.

Made In Nature Organic Dried Plums

Unsulfured, Certified Organic, Non-GMO Project Verified dried apricot. They offer fiber, vitamins, and a good boost of carbs to help keep hunger at bay until you’re ready for your next meal. Don’t let the idea of it being pruned weird you out; these things are tasty!

Nature’s Bandits Organic Fruit Stix

These amazing fruit sticks have everything you could ask for in a healthy, portable snack. They’re low in calories, made from real fruit, and fast and easy to eat for quick wholesome energy.

The GFB Protein Bars, Oatmeal Raisin

These are probably my favorite bars of any that I’ve tried (and I’ve tried almost every vegan bar possible). I’m always on the go, and generally like to have snacks with me that satisfy my perpetual hunger.  The texture is amazing, moist, chewy, and not rubbery like some bars can be. The taste is amazing (although I must confess my weakness for chocolate and peanut butter together).

Beanitos Honey Chipotle BBQ 

With 4 grams of fiber and 4 grams of protein, these non-GMO Project Verified bean chips will keep you full for hours.

They stay nice and crunchy and fresh tasting. They have just enough salt and are just damn good. But they can be addictive so watch out 😉

Justin’s Classic Peanut Butter + Banana Chips Snack Pack

These provide filling fat and protein, with honey for a little kick of carbs. They also have options that are just the nut butter, if you want to cut out the honey Add some grapes, nuts, a boiled egg, and maybe a nice multigrain bread and you have a good protein pack to go! 

Let me know if this has been helpful or if you have any more ideas! What are your favorite go-to grabs for food and snacks when life gets hectic?

Don’t hesitate to comment below 🙂